Here is the plan I have alluded to in the previous couple posts... thinking on my feet here...
Starting tomorrow, March 31, 2009, I will begin a 3 day cleansing diet of nothing but real food in small amounts. I will eat soup for every lunch and dinner and simply some source of protein for each breakfast. I will share this endeavor with nobody other than Melissa.
The goal of the 3 day plan is simple... 3 days is how long it usually takes to get from the outside of a box to the inside... or in this case, the inverse... to get outside of a bad situation. With this game in play, by next Wednesday when I am cooking for 4 - 6 people, I will have my full restraint ability in order.
During the 3 days, I'll need help to keep on track... I'll begrudgingly return to the "French Lady" as well as Les Stroud and anything else that I can get my hands on which will lead me towards the end result which I'm craving.
With the plan in action, by mid-April (say 3.15.09) I will have lost ~ 12 pounds and be much further "outside" the bubble and be able to further put distance between myself now and myself of the near future..
Then by 4.30.09 I will have lost ~ 25 pounds and will be firmly in control of my own direction at that point. Then by 5.19.09, the day I turn 34.. ugh.. I'll be near my goal of having lost ~ 40 pounds.
The summer will be spent running and maintaining the process until next July when I wind up in a completely new part of the world looking desperately to make things work.
So that's the plan.
Three days ... not seven.
One goal ... not 10 goals.
One outcome... winning.
Monday, March 30, 2009
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